If you would like to know more, please book your FREE 30 mins discovery call.
Are you feeling frustrated with your life, anxious or stressed?
Do you feel stuck and unfulfilled?
Do you find it hard to lose weight and be motivated?
Do you want to improve your fitness levels and work
towards your fitness goals?
If so, you have come to the right place.
I will help you to transform your life, so you can move on to be successful, happier and fulfilled.
Become fitter, healthier, stronger and to live stress free.
The foundation of my approach to help you get what you want is based on three disciplines:
Mind (Mindset), Body (Fitness) and Soul (Energy Healing).
I work according to your specific needs, whether using one or a combination of these disciplines which will help with lasting results.
I have been working as a professional fitness instructor and a personal trainer, with over 20 years experience. A professional Life Coach, NLP Master Practitioner, and fully trained in Energy Healing, including Reiki.
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee
Michele has an incredible gift for healing, using highly skilled therapy techniques and reiki to really help bring about shifts in dealing with old wounds, blockages and trauma. Her insightful and meticulous analysis really delves into events and pain which I wasn’t even aware of and helped me to talk about them and deal with them to move forward my life. Although the sessions can be emotional, Michele creates a peaceful and warm environment where I felt safe to just let go. Highly recommend her therapy sessions.
Asha Shah
Ive done both gym and online classes with Michele. She’s one of the best trainers I’ve worked with. She is technically strong. Her classes are structured, considered, varied and testing - giving you, over a series of classes, a comprehensive body workout.
Ella Walker
After my first retreat in Cyprus with Michele Hart, believe me it has had an everlasting effect on me. I took part in all the group activities and made friends having the time of my life. I loved every minute of it, I decided to do it again. Michele Hart, the master trainer is so motivating and a class act. If you want sun, fun, fabulous drink, food, alternative entertainment with themed nights than its the retreat for you. Its an endorphin overload!! It cannot come quick enough.
Glemma H Jeremiah
I have been training with Michele Hart on and off for the last 20 years. What she does is work with you on what you need at that time. Michele does a very good job of encouraging you and also gently pushes you to reach your best physical peak. Every one of her clients are very individual and she adapts really well for what they need. I would highly recommend her.
Dee C Lee